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Steps in the right direction

Are you wanting to set achievable goals to get moving, improve activity levels or to simply manage your daily activities better? Are you unsure where to start and what to do? Read Jamie Gane’s articles as he shares his inspirational story and practical advice.

Jamie Gane smiling andholding a trophy in his hand

An introduction to Jamie Gane

Jamie is a world-renowned adaptive athlete who is currently dominating the world of Obstacle Course Racing (OCR). Watch the video and listen to Jamie's introduction.

Explore Jamie's Steps In The Right Direction articles

How to set achievable goals

Struggling to get started on your goals? Jamie helps you break these down into small steps and shares how this approach helped him become a world-renowned adaptive athlete.

Jame Gane sat on his bed surrounded by his medals and awards
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Why tracking progress can help overcome challenges

Wanting to explore goal setting further or maybe you've hit a challenge? Jamie shares practical tips and advice on overcoming challenges.

Jamie Gane jumping high in the air with arms and legs spread wide
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How to keep motivated towards your goal

Are you struggling to keep motivated? Jamie shares how taking a moment to celebrate the small achievements can help.

Jamie Gane smiling and holding a trophy in his hands
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